How to Care for Eczema in Any Season: Your Questions Answered + Our Top Product Picks

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Have  you  ever  noticed  that  your  eczema  comes  and  goes  depending  on  the  time  of  year?  If you’ve  ever  experienced  fluctuations  in  eczema  severity  and  symptoms,  the  good  news  is  that you're  not  imagining  things.  Seasonal  changes  can  be  very  intense  for  struggling  skin. The  other  good  news  is  that  there  are  measures  you  can  take  each  season  to  prevent  these types  of  flare-ups  and  keep  your  eczema  at  bay. 

To  help  you  out,  we’ve  got  answers  to  some  of your  common  questions.  Read  on  for  everything  you  need  to  know! Why  does  eczema  flare  up  in  certain  seasons?

To  break  it  down  in  the  simplest  terms,  eczema  is  very  reactive  to  the  environment  around  you. Things  like  UV  exposure,  temperature,  and  the  amount  of  moisture  in  the  air  have  a  huge impact  on  your  skin.  These  factors  shift  from  season  to  season,  and  are  additionally complicated  by  things  like  forced  air  heating  and  central  air. 

Therefore,  it  only  makes  sense  that as  these  things  change,  so  does  your  eczema. How  do  eczema  symptoms  differ  from  season  to  season? While  it  will  vary  for  everyone,  typically  the  two  main  seasons  for  struggling  with  eczema  tend  to be  winter  and  summer.

In  the  winter,  the  air  tends  to  be  drier  and  weather  conditions  such  as  wind  and  cold  are  harsher. This  can  take  a  toll  on  the  skin’s  natural  protective  barrier,  meaning  more  sensitivity  and reactivity.

In  the  summer,  the  skin  may  respond  better  to  more  humidity  and  longer  daylight  hours  (for extra  Vitamin  D!)  However,  at  the  same  time,  you  can  have  different  irritation  factors  to  contend with  including  sweat,  allergens  or  pollen  in  the  air,  more  sun  exposure,  and  prickly  heat. 

For some,  these  things  can  also  mean  more  itchiness  or  angry  flare-ups. It’s  worth  noting  that  in-between  times  such  as  fall  and  spring  can  bring  less  intense  weather, but  these  seasons  can  also  be  problematic  due  to  more  rapid  changes  and  extreme temperature  and  humidity  fluctuations,  which  may  confuse  struggling  skin.

So  how  should  you  treat  your  eczema  during  every  season? For  troubleshooting  eczema  and  supporting  your  skin  year  round,  we  recommend  a  holistic approach. 

As  much  as  possible,  consider  keeping  your  home  environment  temperatures  stable. Avoid  using  overly  hot  water  in  the  shower,  and  use  minimal  heating  and  air  conditioning  if possible. 

You  might  even  want  to  invest  in  a  humidifier  to  prevent  drastic  drops  in  air  moisture. Anticipating  environmental  changes  and  dressing  accordingly  in  breathable  layers  can  be  a  big help,  ensuring  that  you  always  have  some  control  over  your  body’s  temperature  and  protection against  elements. 

It’s  also  a  good  idea  to  pay  attention  to  known  triggers–such  as  allergies, pollen,  dust  mites,  chlorine,  and  certain  foods–and  limit  your  exposure.

What  products  work  best  for  eczema? Of  course,  one  of  the  best  things  you  can  do  for  eczema  is  care  for  your  skin  with  the  right products.  By  using  nourishing,  soothing,  and  moisturizing  ingredients  throughout  every  season, you  can  do  a  lot  to  prevent  flare-ups  and  irritation.

As  your  eczema  experts,  Lizzie’s  All  Natural  Products  has  designed  numerous  products  that were  created  for  anyone  experiencing  eczema,  at  any  age. 

A  few  of  our  favorites  include:

● The Eczema Butter  &  Oatmeal  Soap  Bundle  -  For  a  daily  ritual  that  will  keep  your  skin cleansed  and  nurtured,  this  duo  makes  the  perfect  pair.  Both  are  formulated  with  super gentle  ingredients  that  promote  hydration  and  repair.

● The Eczema Butter  Bundle  For  Babies  -  Gentle  enough  for  baby,  this  kit  contains  some of  our  bestsellers  including  Unscented  Body  Wash,  a  natural  sponge,  and  our  Eczema Butter  formulated  specially  for  young  skin.

● The Eczema Cookbook  - A balanced  diet  is  a  must  for  supporting  your  skin  from  the inside  out.  With  that  in  mind,  we  created  this  recipe  book  packed  with  healthy,  tasty, skin-friendly  recipes  that  will  inspire  you  to  eat  well  year  round.

● The Mega Eczema Bundle  -  Everything  you  need  to  support  your  skin  -  and  we  mean everything.  Our  comprehensive  bundle  includes  ALL  of  our  go-to  products  for  daily  care and  a  healthy  skin  lifestyle  24/7/365.

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