How to Care for Eczema in Any Season: Your Questions Answered + Our Top Product Picks
Have you ever noticed that your eczema comes and goes depending on the time of year? If you’ve ever experienced fluctuations in eczema severity and symptoms, the good news is that you're not imagining things. Seasonal changes can be very intense for struggling skin. The other good news is that there are measures you can take each season to prevent these types of flare-ups and keep your eczema at bay.
To help you out, we’ve got answers to some of your common questions. Read on for everything you need to know! Why does eczema flare up in certain seasons?
To break it down in the simplest terms, eczema is very reactive to the environment around you. Things like UV exposure, temperature, and the amount of moisture in the air have a huge impact on your skin. These factors shift from season to season, and are additionally complicated by things like forced air heating and central air.
Therefore, it only makes sense that as these things change, so does your eczema. How do eczema symptoms differ from season to season? While it will vary for everyone, typically the two main seasons for struggling with eczema tend to be winter and summer.
In the winter, the air tends to be drier and weather conditions such as wind and cold are harsher. This can take a toll on the skin’s natural protective barrier, meaning more sensitivity and reactivity.
In the summer, the skin may respond better to more humidity and longer daylight hours (for extra Vitamin D!) However, at the same time, you can have different irritation factors to contend with including sweat, allergens or pollen in the air, more sun exposure, and prickly heat.
For some, these things can also mean more itchiness or angry flare-ups. It’s worth noting that in-between times such as fall and spring can bring less intense weather, but these seasons can also be problematic due to more rapid changes and extreme temperature and humidity fluctuations, which may confuse struggling skin.
So how should you treat your eczema during every season? For troubleshooting eczema and supporting your skin year round, we recommend a holistic approach.
As much as possible, consider keeping your home environment temperatures stable. Avoid using overly hot water in the shower, and use minimal heating and air conditioning if possible.
You might even want to invest in a humidifier to prevent drastic drops in air moisture. Anticipating environmental changes and dressing accordingly in breathable layers can be a big help, ensuring that you always have some control over your body’s temperature and protection against elements.
It’s also a good idea to pay attention to known triggers–such as allergies, pollen, dust mites, chlorine, and certain foods–and limit your exposure.
What products work best for eczema? Of course, one of the best things you can do for eczema is care for your skin with the right products. By using nourishing, soothing, and moisturizing ingredients throughout every season, you can do a lot to prevent flare-ups and irritation.
As your eczema experts, Lizzie’s All Natural Products has designed numerous products that were created for anyone experiencing eczema, at any age.
A few of our favorites include:
● The Eczema Butter & Oatmeal Soap Bundle - For a daily ritual that will keep your skin cleansed and nurtured, this duo makes the perfect pair. Both are formulated with super gentle ingredients that promote hydration and repair.
● The Eczema Butter Bundle For Babies - Gentle enough for baby, this kit contains some of our bestsellers including Unscented Body Wash, a natural sponge, and our Eczema Butter formulated specially for young skin.
● The Eczema Cookbook - A balanced diet is a must for supporting your skin from the inside out. With that in mind, we created this recipe book packed with healthy, tasty, skin-friendly recipes that will inspire you to eat well year round.
● The Mega Eczema Bundle - Everything you need to support your skin - and we mean everything. Our comprehensive bundle includes ALL of our go-to products for daily care and a healthy skin lifestyle 24/7/365.
𝐈 𝐰𝐚𝐬 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐇𝐞𝐫𝐩𝐞𝐬 𝐯𝐢𝐫𝐮𝐬, 𝐦𝐲 𝐡𝐮𝐬𝐛𝐚𝐧𝐝 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐦𝐞, 𝐚𝐧𝐝 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐧𝐨𝐭 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐡𝐨𝐩𝐞, 𝐈 𝐦𝐚𝐧𝐚𝐠𝐞𝐝 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐛𝐢𝐫𝐭𝐡 𝐭𝐨 𝐚 𝐛𝐚𝐛𝐲 𝐁𝐨𝐲 𝐰𝐡𝐨 𝐰𝐚𝐬 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐯𝐢𝐫𝐮𝐬, 𝐚𝐧𝐝 𝐦𝐲 𝐇𝐮𝐬𝐛𝐚𝐧𝐝 𝐰𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐭𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐦𝐞! 𝐎𝐧𝐞 𝐝𝐚𝐲 𝐡𝐞 𝐜𝐚𝐦𝐞 𝐭𝐨 𝐦𝐞 𝐚𝐧𝐝 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞 𝐡𝐚𝐝 𝐟𝐨𝐮𝐧𝐝 𝐚 𝐦𝐚𝐧 𝐰𝐡𝐨 𝐜𝐨𝐮𝐥𝐝 𝐜𝐮𝐫𝐞 𝐦𝐞. 𝐁𝐚𝐬𝐞𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, 𝐭𝐡𝐞𝐲 𝐬𝐚𝐢𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐜𝐮𝐫𝐞 𝐟𝐨𝐫 𝐇𝐞𝐫𝐩𝐞𝐬 𝐯𝐢𝐫𝐮𝐬; 𝐡𝐞 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞 𝐡𝐚𝐬 𝐬𝐞𝐞𝐧 𝐦𝐚𝐧𝐲 𝐭𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐝𝐫 𝐬𝐚𝐧𝐭𝐲𝐣𝐚𝐭𝐭𝐨 𝐨𝐧 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐧𝐞𝐭. 𝐖𝐞 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐡𝐢𝐦, 𝐰𝐞 𝐟𝐢𝐥𝐥𝐞𝐝 𝐡𝐢𝐬 𝐇𝐞𝐫𝐛𝐚𝐥 𝐡𝐨𝐦𝐞 𝐟𝐨𝐫𝐦, 𝐚𝐧𝐝 𝐡𝐞 𝐚𝐬𝐤𝐞𝐝 𝐮𝐬 𝐭𝐨 𝐛𝐮𝐲 𝐬𝐨𝐦𝐞 𝐥𝐨𝐜𝐚𝐥 𝐫𝐨𝐨𝐭 𝐚𝐧𝐝 𝐡𝐞𝐫𝐛𝐬 𝐢𝐭𝐞𝐦𝐬 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐝𝐢𝐝! 𝐚𝐧𝐝 𝐡𝐞 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐦𝐞 𝐚 𝐡𝐞𝐫𝐛𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐚𝐧𝐝 𝟏𝟒 𝐝𝐚𝐲𝐬 𝐥𝐚𝐭𝐞𝐫 𝐡𝐞 𝐚𝐬𝐤𝐞𝐝 𝐦𝐞 𝐭𝐨 𝐠𝐨 𝐟𝐨𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐭𝐞𝐬𝐭, 𝐟𝐚𝐢𝐭𝐡𝐟𝐮𝐥𝐥𝐲 𝐡𝐨𝐩𝐞𝐟𝐮𝐥𝐥𝐲 𝐢 𝐰𝐞𝐧𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐭𝐞𝐬𝐭, 𝐚𝐧𝐝 𝐁𝐞𝐡𝐨𝐥𝐝, 𝐈 𝐰𝐚𝐬 𝐜𝐮𝐫𝐞𝐝, 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐯𝐢𝐫𝐮𝐬 𝐚𝐧𝐝 𝐢𝐭𝐬 𝐰𝐚𝐬 𝐧𝐨𝐭 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐦𝐲 𝐁𝐨𝐝𝐲 𝐬𝐲𝐬𝐭𝐞𝐦 𝐚𝐠𝐚𝐢𝐧… 𝐆𝐨𝐝 𝐰𝐢𝐥𝐥 𝐬𝐮𝐫𝐞𝐥𝐲 𝐛𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐃𝐨𝐜𝐭𝐨𝐫 𝐬𝐚𝐧𝐭𝐲𝐣𝐚𝐭𝐭𝐨 𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐢𝐦𝐞, 𝐢𝐧 𝐉𝐞𝐬𝐮𝐬 𝐧𝐚𝐦𝐞.. 𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐤𝐢𝐧𝐝𝐥𝐲 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐇𝐈𝐌 𝐍𝐎𝐖: 𝐯𝐢𝐚 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 +𝟐𝟑𝟒𝟖𝟏𝟒𝟓𝟐𝟒𝟑𝟏𝟐𝟎 𝐞𝐦𝐚𝐢𝐥 𝐝𝐫𝐣𝐚𝐭𝐭𝐨𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝐞@𝐡𝐨𝐭𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 𝐡𝐭𝐭𝐩𝐬://𝐝𝐫𝐣𝐚𝐭𝐭𝐨𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝟗.𝐰𝐢𝐱𝐬𝐢𝐭𝐞.𝐜𝐨𝐦/𝐝𝐫𝐬𝐚𝐧𝐭𝐲𝟏. 𝐇𝐄𝐑𝐏𝐄𝐒 𝟐. 𝐋𝐀𝐒𝐒𝐀 𝐅𝐄𝐕𝐄𝐑 𝟑. 𝐆𝐎𝐍𝐎𝐑𝐑𝐇𝐄𝐀 𝟒. 𝐇𝐈𝐕/𝐀𝐈𝐃𝐒 𝟓.𝑷𝒆𝒏𝒊𝒔 𝑬𝒏𝒍𝒂𝒓𝒈𝒆𝒎𝒆𝒏𝒕 . 𝐋𝐎𝐖 𝐒𝐏𝐄𝐑𝐌 𝐂𝐎𝐔𝐍𝐓 𝟔. 𝐌𝐄𝐍𝐎𝐏𝐀𝐔𝐒𝐄 𝐃𝐈𝐒𝐄𝐀𝐒𝐄 𝟕. 𝐄𝐏𝐈𝐋𝐄𝐏𝐒𝐘 𝟖. 𝐀𝐒𝐄𝐏𝐒𝐈𝐒 𝟗. 𝐂𝐀𝐍𝐂𝐄𝐑 𝟏𝟎. 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 𝐃𝐄𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍 𝟏𝟏. 𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘 𝐏𝐑𝐎𝐁𝐋𝐄𝐌 𝟏𝟐. 𝐒𝐇𝐎𝐑𝐓 𝐒𝐈𝐆𝐇𝐓𝐄𝐃𝐍𝐄𝐒𝐒 𝐏𝐑𝐎𝐁𝐋𝐄𝐌 𝟏𝟒. 𝐌𝐚𝐥𝐞 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝟏𝟓. 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 – 𝐦𝐚𝐥𝐞 𝟏𝟔. 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 – 𝐩𝐞𝐫𝐢 𝟏𝟕. 𝐌𝐞𝐧𝐬𝐭𝐫𝐮𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝟏𝟖. 𝐌𝐞𝐫𝐜𝐮𝐫𝐲 𝐏𝐨𝐢𝐬𝐨𝐧𝐢𝐧𝐠 𝟏𝟗. 𝐌𝐢𝐠𝐫𝐚𝐢𝐧𝐞 𝟐𝟎. 𝐌𝐢𝐬𝐜𝐚𝐫𝐫𝐢𝐚𝐠𝐞 𝟐𝟏. 𝐌𝐢𝐭𝐞𝐬 (𝐝𝐞𝐦𝐨𝐝𝐞𝐱 𝐦𝐢𝐭𝐞𝐬) 𝟐𝟐. 𝐌𝐢𝐭𝐞𝐬 (𝐬𝐜𝐚𝐛𝐢𝐞𝐬 𝐦𝐢𝐭𝐞𝐬) 𝟐𝟑. 𝐌𝐨𝐭𝐢𝐨𝐧 𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬 𝟐𝟒. 𝐌𝐨𝐮𝐭𝐡 𝐮𝐥𝐜𝐞𝐫 𝟐𝟓. 𝐌𝐑𝐒𝐀 𝟐𝟔. 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 𝟐𝟕. 𝐌𝐮𝐬𝐜𝐥𝐞 𝐜𝐫𝐚𝐦𝐩𝐬 𝟐𝟖. 𝐌𝐲𝐨𝐝𝐞𝐬𝐨𝐩𝐬𝐢𝐚 𝟐𝟗. 𝐒𝐭𝐫𝐨𝐤𝐞
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