How to Care for Eczema in Any Season: Your Questions Answered + Our Top Product Picks


Have  you  ever  noticed  that  your  eczema  comes  and  goes  depending  on  the  time  of  year?  If you’ve  ever  experienced  fluctuations  in  eczema  severity  and  symptoms,  the  good  news  is  that you're  not  imagining  things.  Seasonal  changes  can  be  very  intense  for  struggling  skin. The  other  good  news  is  that  there  are  measures  you  can  take  each  season  to  prevent  these types  of  flare-ups  and  keep  your  eczema  at  bay. 

To  help  you  out,  we’ve  got  answers  to  some  of your  common  questions.  Read  on  for  everything  you  need  to  know! Why  does  eczema  flare  up  in  certain  seasons?

To  break  it  down  in  the  simplest  terms,  eczema  is  very  reactive  to  the  environment  around  you. Things  like  UV  exposure,  temperature,  and  the  amount  of  moisture  in  the  air  have  a  huge impact  on  your  skin.  These  factors  shift  from  season  to  season,  and  are  additionally complicated  by  things  like  forced  air  heating  and  central  air. 

Therefore,  it  only  makes  sense  that as  these  things  change,  so  does  your  eczema. How  do  eczema  symptoms  differ  from  season  to  season? While  it  will  vary  for  everyone,  typically  the  two  main  seasons  for  struggling  with  eczema  tend  to be  winter  and  summer.

In  the  winter,  the  air  tends  to  be  drier  and  weather  conditions  such  as  wind  and  cold  are  harsher. This  can  take  a  toll  on  the  skin’s  natural  protective  barrier,  meaning  more  sensitivity  and reactivity.

In  the  summer,  the  skin  may  respond  better  to  more  humidity  and  longer  daylight  hours  (for extra  Vitamin  D!)  However,  at  the  same  time,  you  can  have  different  irritation  factors  to  contend with  including  sweat,  allergens  or  pollen  in  the  air,  more  sun  exposure,  and  prickly  heat. 

For some,  these  things  can  also  mean  more  itchiness  or  angry  flare-ups. It’s  worth  noting  that  in-between  times  such  as  fall  and  spring  can  bring  less  intense  weather, but  these  seasons  can  also  be  problematic  due  to  more  rapid  changes  and  extreme temperature  and  humidity  fluctuations,  which  may  confuse  struggling  skin.

So  how  should  you  treat  your  eczema  during  every  season? For  troubleshooting  eczema  and  supporting  your  skin  year  round,  we  recommend  a  holistic approach. 

As  much  as  possible,  consider  keeping  your  home  environment  temperatures  stable. Avoid  using  overly  hot  water  in  the  shower,  and  use  minimal  heating  and  air  conditioning  if possible. 

You  might  even  want  to  invest  in  a  humidifier  to  prevent  drastic  drops  in  air  moisture. Anticipating  environmental  changes  and  dressing  accordingly  in  breathable  layers  can  be  a  big help,  ensuring  that  you  always  have  some  control  over  your  body’s  temperature  and  protection against  elements. 

It’s  also  a  good  idea  to  pay  attention  to  known  triggers–such  as  allergies, pollen,  dust  mites,  chlorine,  and  certain  foods–and  limit  your  exposure.

What  products  work  best  for  eczema? Of  course,  one  of  the  best  things  you  can  do  for  eczema  is  care  for  your  skin  with  the  right products.  By  using  nourishing,  soothing,  and  moisturizing  ingredients  throughout  every  season, you  can  do  a  lot  to  prevent  flare-ups  and  irritation.

As  your  eczema  experts,  Lizzie’s  All  Natural  Products  has  designed  numerous  products  that were  created  for  anyone  experiencing  eczema,  at  any  age. 

A  few  of  our  favorites  include:

● The Eczema Butter  &  Oatmeal  Soap  Bundle  -  For  a  daily  ritual  that  will  keep  your  skin cleansed  and  nurtured,  this  duo  makes  the  perfect  pair.  Both  are  formulated  with  super gentle  ingredients  that  promote  hydration  and  repair.

● The Eczema Butter  Bundle  For  Babies  -  Gentle  enough  for  baby,  this  kit  contains  some of  our  bestsellers  including  Unscented  Body  Wash,  a  natural  sponge,  and  our  Eczema Butter  formulated  specially  for  young  skin.

● The Eczema Cookbook  - A balanced  diet  is  a  must  for  supporting  your  skin  from  the inside  out.  With  that  in  mind,  we  created  this  recipe  book  packed  with  healthy,  tasty, skin-friendly  recipes  that  will  inspire  you  to  eat  well  year  round.

● The Mega Eczema Bundle  -  Everything  you  need  to  support  your  skin  -  and  we  mean everything.  Our  comprehensive  bundle  includes  ALL  of  our  go-to  products  for  daily  care and  a  healthy  skin  lifestyle  24/7/365.


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    𝐈 𝐰𝐚𝐬 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐇𝐞𝐫𝐩𝐞𝐬 𝐯𝐢𝐫𝐮𝐬, 𝐦𝐲 𝐡𝐮𝐬𝐛𝐚𝐧𝐝 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐦𝐞, 𝐚𝐧𝐝 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐧𝐨𝐭 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐡𝐨𝐩𝐞, 𝐈 𝐦𝐚𝐧𝐚𝐠𝐞𝐝 𝐭𝐨 𝐠𝐢𝐯𝐞 𝐛𝐢𝐫𝐭𝐡 𝐭𝐨 𝐚 𝐛𝐚𝐛𝐲 𝐁𝐨𝐲 𝐰𝐡𝐨 𝐰𝐚𝐬 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐯𝐢𝐫𝐮𝐬, 𝐚𝐧𝐝 𝐦𝐲 𝐇𝐮𝐬𝐛𝐚𝐧𝐝 𝐰𝐚𝐬 𝐚𝐥𝐰𝐚𝐲𝐬 𝐭𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐦𝐞! 𝐎𝐧𝐞 𝐝𝐚𝐲 𝐡𝐞 𝐜𝐚𝐦𝐞 𝐭𝐨 𝐦𝐞 𝐚𝐧𝐝 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞 𝐡𝐚𝐝 𝐟𝐨𝐮𝐧𝐝 𝐚 𝐦𝐚𝐧 𝐰𝐡𝐨 𝐜𝐨𝐮𝐥𝐝 𝐜𝐮𝐫𝐞 𝐦𝐞. 𝐁𝐚𝐬𝐞𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, 𝐭𝐡𝐞𝐲 𝐬𝐚𝐢𝐝 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐜𝐮𝐫𝐞 𝐟𝐨𝐫 𝐇𝐞𝐫𝐩𝐞𝐬 𝐯𝐢𝐫𝐮𝐬; 𝐡𝐞 𝐭𝐨𝐥𝐝 𝐦𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞 𝐡𝐚𝐬 𝐬𝐞𝐞𝐧 𝐦𝐚𝐧𝐲 𝐭𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐝𝐫 𝐬𝐚𝐧𝐭𝐲𝐣𝐚𝐭𝐭𝐨 𝐨𝐧 𝐭𝐡𝐞 𝐢𝐧𝐭𝐞𝐫𝐧𝐞𝐭. 𝐖𝐞 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐡𝐢𝐦, 𝐰𝐞 𝐟𝐢𝐥𝐥𝐞𝐝 𝐡𝐢𝐬 𝐇𝐞𝐫𝐛𝐚𝐥 𝐡𝐨𝐦𝐞 𝐟𝐨𝐫𝐦, 𝐚𝐧𝐝 𝐡𝐞 𝐚𝐬𝐤𝐞𝐝 𝐮𝐬 𝐭𝐨 𝐛𝐮𝐲 𝐬𝐨𝐦𝐞 𝐥𝐨𝐜𝐚𝐥 𝐫𝐨𝐨𝐭 𝐚𝐧𝐝 𝐡𝐞𝐫𝐛𝐬 𝐢𝐭𝐞𝐦𝐬 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐝𝐢𝐝! 𝐚𝐧𝐝 𝐡𝐞 𝐩𝐫𝐞𝐩𝐚𝐫𝐞𝐝 𝐟𝐨𝐫 𝐦𝐞 𝐚 𝐡𝐞𝐫𝐛𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐚𝐧𝐝 𝟏𝟒 𝐝𝐚𝐲𝐬 𝐥𝐚𝐭𝐞𝐫 𝐡𝐞 𝐚𝐬𝐤𝐞𝐝 𝐦𝐞 𝐭𝐨 𝐠𝐨 𝐟𝐨𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐭𝐞𝐬𝐭, 𝐟𝐚𝐢𝐭𝐡𝐟𝐮𝐥𝐥𝐲 𝐡𝐨𝐩𝐞𝐟𝐮𝐥𝐥𝐲 𝐢 𝐰𝐞𝐧𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐭𝐞𝐬𝐭, 𝐚𝐧𝐝 𝐁𝐞𝐡𝐨𝐥𝐝, 𝐈 𝐰𝐚𝐬 𝐜𝐮𝐫𝐞𝐝, 𝐟𝐫𝐨𝐦 𝐭𝐡𝐢𝐬 𝐯𝐢𝐫𝐮𝐬 𝐚𝐧𝐝 𝐢𝐭𝐬 𝐰𝐚𝐬 𝐧𝐨𝐭 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐦𝐲 𝐁𝐨𝐝𝐲 𝐬𝐲𝐬𝐭𝐞𝐦 𝐚𝐠𝐚𝐢𝐧… 𝐆𝐨𝐝 𝐰𝐢𝐥𝐥 𝐬𝐮𝐫𝐞𝐥𝐲 𝐛𝐥𝐞𝐬𝐬 𝐲𝐨𝐮 𝐃𝐨𝐜𝐭𝐨𝐫 𝐬𝐚𝐧𝐭𝐲𝐣𝐚𝐭𝐭𝐨 𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐭𝐢𝐦𝐞, 𝐢𝐧 𝐉𝐞𝐬𝐮𝐬 𝐧𝐚𝐦𝐞.. 𝐈𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐩𝐫𝐨𝐛𝐥𝐞𝐦 𝐤𝐢𝐧𝐝𝐥𝐲 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐇𝐈𝐌 𝐍𝐎𝐖: 𝐯𝐢𝐚 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 +𝟐𝟑𝟒𝟖𝟏𝟒𝟓𝟐𝟒𝟑𝟏𝟐𝟎 𝐞𝐦𝐚𝐢𝐥 𝐝𝐫𝐣𝐚𝐭𝐭𝐨𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝐞@𝐡𝐨𝐭𝐦𝐚𝐢𝐥.𝐜𝐨𝐦 𝐡𝐭𝐭𝐩𝐬://𝐝𝐫𝐣𝐚𝐭𝐭𝐨𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐡𝐨𝐦𝟗.𝐰𝐢𝐱𝐬𝐢𝐭𝐞.𝐜𝐨𝐦/𝐝𝐫𝐬𝐚𝐧𝐭𝐲𝟏. 𝐇𝐄𝐑𝐏𝐄𝐒 𝟐. 𝐋𝐀𝐒𝐒𝐀 𝐅𝐄𝐕𝐄𝐑 𝟑. 𝐆𝐎𝐍𝐎𝐑𝐑𝐇𝐄𝐀 𝟒. 𝐇𝐈𝐕/𝐀𝐈𝐃𝐒 𝟓.𝑷𝒆𝒏𝒊𝒔 𝑬𝒏𝒍𝒂𝒓𝒈𝒆𝒎𝒆𝒏𝒕 . 𝐋𝐎𝐖 𝐒𝐏𝐄𝐑𝐌 𝐂𝐎𝐔𝐍𝐓 𝟔. 𝐌𝐄𝐍𝐎𝐏𝐀𝐔𝐒𝐄 𝐃𝐈𝐒𝐄𝐀𝐒𝐄 𝟕. 𝐄𝐏𝐈𝐋𝐄𝐏𝐒𝐘 𝟖. 𝐀𝐒𝐄𝐏𝐒𝐈𝐒 𝟗. 𝐂𝐀𝐍𝐂𝐄𝐑 𝟏𝟎. 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 𝐃𝐄𝐏𝐑𝐄𝐒𝐒𝐈𝐎𝐍 𝟏𝟏. 𝐏𝐑𝐄𝐆𝐍𝐀𝐍𝐂𝐘 𝐏𝐑𝐎𝐁𝐋𝐄𝐌 𝟏𝟐. 𝐒𝐇𝐎𝐑𝐓 𝐒𝐈𝐆𝐇𝐓𝐄𝐃𝐍𝐄𝐒𝐒 𝐏𝐑𝐎𝐁𝐋𝐄𝐌 𝟏𝟒. 𝐌𝐚𝐥𝐞 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝟏𝟓. 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 – 𝐦𝐚𝐥𝐞 𝟏𝟔. 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 – 𝐩𝐞𝐫𝐢 𝟏𝟕. 𝐌𝐞𝐧𝐬𝐭𝐫𝐮𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝟏𝟖. 𝐌𝐞𝐫𝐜𝐮𝐫𝐲 𝐏𝐨𝐢𝐬𝐨𝐧𝐢𝐧𝐠 𝟏𝟗. 𝐌𝐢𝐠𝐫𝐚𝐢𝐧𝐞 𝟐𝟎. 𝐌𝐢𝐬𝐜𝐚𝐫𝐫𝐢𝐚𝐠𝐞 𝟐𝟏. 𝐌𝐢𝐭𝐞𝐬 (𝐝𝐞𝐦𝐨𝐝𝐞𝐱 𝐦𝐢𝐭𝐞𝐬) 𝟐𝟐. 𝐌𝐢𝐭𝐞𝐬 (𝐬𝐜𝐚𝐛𝐢𝐞𝐬 𝐦𝐢𝐭𝐞𝐬) 𝟐𝟑. 𝐌𝐨𝐭𝐢𝐨𝐧 𝐬𝐢𝐜𝐤𝐧𝐞𝐬𝐬 𝟐𝟒. 𝐌𝐨𝐮𝐭𝐡 𝐮𝐥𝐜𝐞𝐫 𝟐𝟓. 𝐌𝐑𝐒𝐀 𝟐𝟔. 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 𝟐𝟕. 𝐌𝐮𝐬𝐜𝐥𝐞 𝐜𝐫𝐚𝐦𝐩𝐬 𝟐𝟖. 𝐌𝐲𝐨𝐝𝐞𝐬𝐨𝐩𝐬𝐢𝐚 𝟐𝟗. 𝐒𝐭𝐫𝐨𝐤𝐞

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