Remedy Round-Up: Our Top Recommendations for At-Home Eczema Relief


Are home remedies for eczema actually worthwhile?

Experts say absolutely! Although there are many aspects involved in managing your skin’s condition – including professional medical care, lifestyle habits, and long-term treatment – building your own at-home tool kit of go-to remedies can be critical to caring for your eczema.

So what really works and what doesn’t? Here are some of our top recommendations for home remedies that have been proven effective:

#1: Cool Compression

Why it Works: Knowing that eczema is an inflammatory condition, one of the best ways to restore balance to your body and your skin is with a cooling treatment. Not only will this help to quickly relieve minor symptoms such as itching or irritation, it can also help troubleshoot pain in the event of a flare-up.

How To: There are a handful of ways to implement cold therapy, so it really depends most on your preference. Wet wrapping with cool, clean, damp cloths is one way to calm the skin and provide it with some much needed hydration. Or you can simply apply a cold compress directly to areas of concern.

#2: Moisturizing Topicals

Why it Works: Because a very common factor in eczema outbreaks is dry skin, applying products that moisturize and hydrate the skin are key. Applying a lotion, cream, balm or body oil daily (or even several times per day!) can be a great preventative measure as these help to support your skin’s natural barrier. Or in the event of a flare-up, moisturizing can still be incredibly helpful in troubleshooting your symptoms.

How To: A number of ingredients have been shown to be effective for moisturizing eczema prone skin, but a few of our favorites include:

● Coconut Oil - Known for its anti-inflammatory and antibacterial, coconut oil can help prevent infection while seriously soothing your skin.

● Safflower Oil - Rich in linoleic acid, which deeply nourishes the skin, safflower is a gentle, yet powerful skin moisturizer.

● Honey - Honey, or in particular Manuka honey is a humectant ingredient which can help draw water to the skin and keep moisture loss in check.

● Calendula - A botanical extract from the calendula flower, this ingredient can be found in many sensitive skin moisturizers for targeting symptoms of inflammation.

#3: Soothing Soak

Why it Works: Another traditional remedy that actually works, could be as simple as a soak in the bath. Combining cold or lukewarm water with the right anti-inflammatory additives allows you to reap the benefits of a little cold therapy, calming ingredients, and replenishing hydration all in one.

How To: For best results from your bath, it’s a good idea to spend about 10-15 minutes soaking, and add a boost of ingredients known to soothe eczema. Some of the most popular choices include:

● Oatmeal - One of the best for relieving itchy or inflamed skin, colloidal oatmeal can be added to your bathwater, made into a paste, or applied as a topical ingredient. It’s natural, gentle, and works wonders.

● Bleach Solution - Although it seems controversial, experts suggest that about a ½ cup of household bleach can be safely added to your bath to reduce irritation and decrease bacteria. Just be sure to limit your time in the tub and avoid submerging completely to protect your eyes, nose, and mouth.

● Apple Cider Vinegar - If you don’t feel comfortable adding bleach, apple cider vinegar is also believed to have similar antibacterial benefits, and can be added to a bath. About 1-2 cups is the recommended amount.

#4: In-The-Moment Mindfulness

Why it Works: Knowing that external stressors can impact your body’s inflammatory response and contribute to eczema outbreaks, anything you can do to support your nervous system, is also worth incorporating into your self care routine. Over time and with consistency, mindfulness can help regulate internal health and lead to fewer flare-ups.

How To: What mindfulness means to you can be very flexible. For some, this could be as simple as taking a nap or meditating daily for a few minutes or more. For others, it could look like gentle movement, such as yoga or a light walk. If you have access to other tools such as getting a massage, talk therapy, acupressure, these are all great options. The real trick is finding practices you enjoy and making them a regular habit.



    I lost 1 million for trading scam, coinsrecoveryworldwide was able to come through and recover half of the payment

    A huge shoutout to coinsrecoveryworldwide for their incredible skills and dedication in recovering my bitcoin! What a fantastic achievement! If anyone needs help in a similar situation, don’t hesitate to reach out to

    May this victory serve as a reminder of the importance of cybersecurity and the value of seeking professional assistance. Here’s to your continued success and security in the world of cryptocurrency! #BitcoinRecovery 🚀🔒.

  • Lyne Azabal

    I Need A Hacker To Recover My Lost Investment? Go To Lost Recovery Masters

    Hello guys, I’m Lyne Azabal from France. In my investment with Acstons-Cc, I also lost 17 lakhs. Trading using the Acstons. cc app generated a profit of 197,153 USD after paying tax and a 25% fee, however they would not release my profit and all of my Bitcoins were frozen. I called my pals, who suggested I try LOST RECOVERY MASTERS, and to my astonishment they were able to assist me get back 89% of my money. Despite the fact that I didn’t get all of it back, I’m still really appreciative of LOST RECOVERY MASTERS
    For advice on recovering cryptocurrencies, get in touch with Lost Recovery Masters You can also ask them questions about any firm you wish to deal with.
    Contact them:  Whatsapp (+44(7537)-105921) Email ( Learn More

  • tektkutketu

  • Kayla Gerald


    If you are in any debt and you need money to clear your debt and you need money to pay off those bills i will advise you contact DARK WEB ONLINE HACKERS to get a bank transfer hack or blank atm card because I just get paid $50,000 for their service and I got my blank atm card of $90,000 delivered to my destination after 24hours of payment i trust their service and they are reliable and trustworthy don’t SEARCH no more contact them today and get paid without the fear of being ripped off your money okay

    Visit their company website at

    For quick and direct response email them at

    Telegram or WhatsApp: +18033921735

    Contact them and get paid.

  • Sarah Silverman


    Hello people, I am Sarah Silverman an Actress from Independent films in the USA. I highly recommend the service of Recovery Masters to everyone who wishes to recover lost money either bitcoin or other cryptocurrencies from these online scammers, wallet hackers, or if you ever sent bitcoins to the wrong wallet address. I was able to recover my lost bitcoins from online swindlers in less than 24 hours after contacting them. They are the best professional hackers out there and I’m truly thankful for their help in recovering all I lost. If you need their service too, here is their contact information.

    Whatsapp +1(520)497-3050

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.